Rosemarie Lynett
The importance of yoga
Rosemarie Lynett
The Importance of Sleep

We are working in a fast paced, challenging world where cell phones, text messages, and emails continually get sent to us at all hours of the day and NIGHT.  There is no rest for the “weiry”.  We feel compelled to answer our phones, even when in a deep sleep and hear the “ping” beside our beds. 

Rosemarie Lynett
Do we need more Vitamin C?

Linus Pauling, a leading chemist and a humanitarian claimed that high doses of Vitamin C can cure heart disease, cancer and infections. 

Health
Rosemarie Lynett
Signs of a Thyroid Problem

Thyroid problems are becoming more prevalent in our society today.  One may wonder if this is because of all the stressors we experience in a fast paced world of work, family responsibilities, technology, environmental changes and constant socialization.  Simply put, we don't rest and relax.

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